Exercise and the Brain

I've read so many articles about the benefits of exercise, but I still find it hard to make the time for it.  OK, I find other things to do and I tell myself they are important.

Why is it I don't realize

I feel better when I get exercise?

Brain and body resist

Screaming 'cease and desist!'

My excuse lobe has tripled in size.

It was a beautiful morning and I did get out for a run, excuse me, jog.

I go for a run, not a dash

The real runners go by in a flash

While I gasp and wheeze

They pass by in a breeze

If I watched them I'd probably get whiplash.